criticalkit:

I don’t know this girl. At all. But what I do know about @kalisan21 is that she is a NASM CPT and that is freaking awesome! I am currently working on mine and a few others, so it nice to see others doing it. What I also learned about @kalisan21 is that she makes GOALS! This photo I snatched is part of a post that she is sharing her September Goal! Sure, I’m sure the rest of you set goals, but how many of you share them like this so everyone keeps you accountable. Huge thank you to @aubernutter for sharing her page with me. Now go give them both a follow.

This is awesome! 💪

(via aubernutter)

Timestamp: 1409599226

criticalkit:

I don’t know this girl. At all. But what I do know about @kalisan21 is that she is a NASM CPT and that is freaking awesome! I am currently working on mine and a few others, so it nice to see others doing it. What I also learned about @kalisan21 is that she makes GOALS! This photo I snatched is part of a post that she is sharing her September Goal! Sure, I’m sure the rest of you set goals, but how many of you share them like this so everyone keeps you accountable. Huge thank you to @aubernutter for sharing her page with me. Now go give them both a follow.

This is awesome! 💪

(via aubernutter)

(Source: drswol, via adr0itness)

americanexpress:

Mason Jar Layered Lunches

Recipe Here

by Lexi’s Clean Kitchen

Lexi’s Clean Kitchen is a regular paid contributor to the American Express Tumblr community.

(via eat-well-and-go-to-the-gym)

Timestamp: 1409488123

americanexpress:

Mason Jar Layered Lunches

Recipe Here

by Lexi’s Clean Kitchen

Lexi’s Clean Kitchen is a regular paid contributor to the American Express Tumblr community.

(via eat-well-and-go-to-the-gym)

misssuntimes:

making my fitchart right now….. september is going to be my month. hell yeah! 

(via fit-and-skinny-kate)

Timestamp: 1409488086

misssuntimes:

making my fitchart right now….. september is going to be my month. hell yeah! 

(via fit-and-skinny-kate)

Sale for today and tomorrow!!! 25% off your training package!
Contact me via email or through my website to start your program and crush some goals! 💪

Timestamp: 1409488061

Sale for today and tomorrow!!! 25% off your training package!
Contact me via email or through my website to start your program and crush some goals! 💪

Sale for today and tomorrow!!! 25% off your training package!
Contact me via email or through my website to start your program and crush some goals! 💪

Timestamp: 1409488060

Sale for today and tomorrow!!! 25% off your training package!
Contact me via email or through my website to start your program and crush some goals! 💪

myfatcrying:

please follow me on my fitness-journey - i follow all healthy fiblrs back =)

(Source: resolutionsfor2013)

Timestamp: 1409487818

myfatcrying:

please follow me on my fitness-journey - i follow all healthy fiblrs back =)

(Source: resolutionsfor2013)

buffyshot:

@nathi.sposito: mission accomplished! 👊👊👊

Timestamp: 1409487776

buffyshot:

@nathi.sposito: mission accomplished! 👊👊👊