jturn:

You can all put your shitty puberty transformations away, because this is Joe Manganiello as a 13 year old and as a 37 year old

literally bye 

(via healthier-each-day)

Timestamp: 1413808047

jturn:

You can all put your shitty puberty transformations away, because this is Joe Manganiello as a 13 year old and as a 37 year old

literally bye 

(via healthier-each-day)

robzombiesworld:

Maybe the greatest moment ever in television history

(via thealiciagarcia)

Timestamp: 1413807987

robzombiesworld:

Maybe the greatest moment ever in television history

(via thealiciagarcia)

healthy-cupcake:

mitchlions:

skinsocial:

Don’t forget to eat your greens (and oranges!)

This broccoli is more talented than I am

haha okay, thats really cute!

(Source: televandalist, via anoathtomybody)

Timestamp: 1413807958

healthy-cupcake:

mitchlions:

skinsocial:

Don’t forget to eat your greens (and oranges!)

This broccoli is more talented than I am

haha okay, thats really cute!

(Source: televandalist, via anoathtomybody)

(Source: fitnessgif, via watchmewinthin)

mydailyfitspiration:

instagram: @iam_evelina

Timestamp: 1413653851

mydailyfitspiration:

instagram: @iam_evelina

(Source: mrsbey, via needykitten)

WORKOUT FOR THE DAY (biceps/triceps)
Warm up:
8 min walk on treadmill

Super Set: (4 rounds)
10 push ups
10 Arnold press

Super Set: (4 rounds)
10 stiffed leg slam ball throws
12 bicep curls (dumbbells)
Super Set: (3 rounds)
12 bicep curls (cable machine)
10 push ups

Timestamp: 1413559472

WORKOUT FOR THE DAY (biceps/triceps)
Warm up:
8 min walk on treadmill

Super Set: (4 rounds)
10 push ups
10 Arnold press

Super Set: (4 rounds)
10 stiffed leg slam ball throws
12 bicep curls (dumbbells)
Super Set: (3 rounds)
12 bicep curls (cable machine)
10 push ups